January – April 2009

Fitness

Fitness - Physical fitness is a vital component of our overall level of health and well-being. Regular physical exercise increases vitality, reduces stress, increases calm feelings, contributes to clear thinking, improves hormone balance and keeps our hearts healthy… Increase the quality of your life and give yourself the gift of exercise. … (more)

Subcategory: Aikido

Aikido in Colorado Springs

A Spiritual Martial Arts
Call for Information 719.510.5300

http://

Subcategory: Biking

Old Town Bike Shop

426 S Tejon St
oldtownbikeshop.com 719.475.8589

http://www.oldtownbikeshop.com

Old Town Bike Shop

426 S. Tejon
oldtownbikeshop.com 719.475.8589

http://www.oldtownbikeshop.com

Subcategory: Fitness Coaching

Building Better Bodies - Charmas Lee

Speed Is The Foundation Of All Sports
www.charmaslee.com 719.351.3834

http://www.charmaslee.com

Champion By Design Training

Learn How Henry Cejudo Used It.
www.OptimumLife.net
Enrique Montiel 719.227.7177

http://www.OptimumLife.net

Subcategory: Health Clubs

The Health Matrix

Our Main Product is Results
Sculpting-Conditioning-Cardio Circuit
2409 W Cucharras 719.473.1842

http://

Subcategory: Kickboxing

The Health Matrix

Our Main Product is Results
Kickboxing-Conditioning-Cardio Circuit
2409 W. Cucharras COS 719.473.1842

http://

Subcategory: Nia

Milo, Loretta Nia Black Belt

Fusion Fitness for Mind, Body, Spirit
www.SpringsNia.com 719.495.7842

http://www.SpringsNia.com

Subcategory: Pilates

Pilates Plus Colorado

Classes • Private • Yoga • Massage
www.PilatesPlusColorado.com
Kathleen Harper 719.575.0585

http://www.pilatespluscolorado.com

Pilates With Suzanne

Certified Instructor Since 1997
www.PilatesWithSuzanne.net
1004 S Tejon St 719.442.2265

http://www.pilateswithsuzanne.net

Subcategory: Tai Chi (Tai Ji)

Mirea, Val LAc NAET

Tai Chi • Qi Gong •Acupuncture • Herbology
1422 N Hancock Ste 5S 719.520.5056

http://www.eastwindsacupuncture.com

Tai Chi Colorado Springs Boxing Assn

Tai Chi • Qigong • Class & Private Lessons
Michael Paler, Master 719.375.8339

http://www.taichicoloradosprings.com

Subcategory: Team Sports

Speed Track & Field - Charmas Lee

Speed Is The Foundation Of All Sports
www.speedtf.com 719.351.3834

http://www.speedtf.com

Subcategory: Yoga

www.OneRhythmYoga.com

Breathe in Lightness
Breathe out Gratitude
All Ages & Levels• Private 719.217.9080

http://www.OneRhythmYoga.com

Baker, Barbara CYT

Unique Integration of Yoga, Dance &
Breath Work 719.221.4584

http://www.cottonwood-hot-springs.com

Subcategory: Yoga

Baker, Barbara CYT

Cottonwood Hot Springs
Specializing in Breath & Movement
Meditation 719.942.4758

http://www.cottonwood-hot-springs.com

Erickson-Woolf, Brandi RYT

Mixed Level Yoga • Mom & Me Classes
Eco-Yoga Products
www.OneRhythmYoga.com 719.217.9080

http://www.OneRhythmYoga.com

Gall, Kristi L

Yoga Therapy & Yoga Instruction
Gentle, Restorative & Hatha
¡Se Habla Español! 719.502.7292

http://

Hallahan, Mark LMT, RYT

Yoga Vacation at Your Home
Yoga + Massage = Ahhhh
Hatha & Yin 719.262.9764

http://

Heimendinger, Jerianne

Food & Nutrition Counseling • Yoga • CST
Jerianneb@earthlink.net 719.685.4136

http://

Mendoza,Darshan

Kundalini Yoga & Meditation Teacher
Raw Food Teacher 808.457.8201

http://www.noblelifeelements.com/darshan

Miller, Kim RYT

Kundalini Yoga • Hatha Yoga
www.omandgarden.net
Thai Yoga Therapy 719.761.3300

http://www.omandgarden.net

Om & Garden Yoga Studio

and Spiritual Arts
Kundalini Yoga • Vinyasa
Ashtanga • Hatha • Restorative Yoga
Tai Chi • Ecstatic Dance
Retreats • Spiritual Direction
www.omandgarden.net
2616 W Colorado Ave Ste 19 761.3300

http://www.omandgarden.net

Pranava Yoga Center

www.pranavayogacenter.com
718 N Weber 719.444.8463

http://www.pranavayogacenter.com

Pranava Yoga Center

www.PranavaYogaCenter.com
718 N Weber 719.444.8463

http://pranavayogacenter.com

Spencer Joyous, Debra RYT

Do Yoga: A Beginning Classical
Hatha Yoga Manual 719.592.1954

http://

Tudor, Kat

Lunchtime Yoga @ Inner Space
www.yogaandart.com 719.302.4243

http://www.yogaandart.com

Welcome Om Yoga

Kripalu • Gentle • Restorative
Joanie Walsh RYT 719.339.9970

http://

Yoga Journeys

Teryl Lundquist, Owner
Kripalu, Dru & Classical Hatha Yoga • Yoga Therapy
Meditation • Teacher Mentor Program
Retreats in Colorado and Mexico
709 N Nevada Ste 201
www.yoga-journeys.net 719.471.7424

http://www.yoga-journeys.net

Yoga Journeys - Teryl Lundquist RYT

Kripalu Yoga • All Needs
Teacher Mentoring
709 N Nevada Ave Ste 201 719.477.9511

http://www.yoga-journeys.net

Yogafied - Corinne Andrews CYT

Hatha & Ashtanga Yoga • Beginners Welcome
www.yogafied.com 719.439.6487

http://www.yogafied.com