Fitness
Pilates
(Movement) A full-body conditioning program comprising designed movements performed on a mat or specific apparatus to promote body awareness, proper alignment and correct breathing. Recommended for all ages and fitness levels. Sessions can be one-to-one or in small groups.
Pilates Plus Colorado
Classes • Private • Yoga • Massage www.PilatesPlusColorado.com Kathleen Harper 719.575.0585
Pilates With Suzanne
Certified Instructor Since 1997 www.PilatesWithSuzanne.net 1004 S Tejon St 719.442.2265
