January – April 2009

Fitness

Yoga

(Spiritual Movement) Meaning \"union,” this ancient science concentrates on uniting body, mind and spirit through awareness, movement and breath. There are many types of yoga. The proven health benefits include stress control, improved physical fitness, health and flexibility, mental clarity and a general feeling of well-being.

www.OneRhythmYoga.com

Breathe in Lightness Breathe out Gratitude All Ages & Levels• Private 719.217.9080

http://www.OneRhythmYoga.com

Baker, Barbara CYT

Unique Integration of Yoga, Dance & Breath Work 719.221.4584

http://www.cottonwood-hot-springs.com

Baker, Barbara CYT

Cottonwood Hot Springs Specializing in Breath & Movement Meditation 719.942.4758

http://www.cottonwood-hot-springs.com

Erickson-Woolf, Brandi RYT

Mixed Level Yoga • Mom & Me Classes Eco-Yoga Products www.OneRhythmYoga.com 719.217.9080

http://www.OneRhythmYoga.com

Gall, Kristi L

Yoga Therapy & Yoga Instruction Gentle, Restorative & Hatha ¡Se Habla Español! 719.502.7292

http://

Hallahan, Mark LMT, RYT

Yoga Vacation at Your Home Yoga + Massage = Ahhhh Hatha & Yin 719.262.9764

http://

Heimendinger, Jerianne

Food & Nutrition Counseling • Yoga • CST Jerianneb@earthlink.net 719.685.4136

http://

Mendoza,Darshan

Kundalini Yoga & Meditation Teacher Raw Food Teacher 808.457.8201

http://www.noblelifeelements.com/darshan

Miller, Kim RYT

Kundalini Yoga • Hatha Yoga www.omandgarden.net Thai Yoga Therapy 719.761.3300

http://www.omandgarden.net

Om & Garden Yoga Studio

and Spiritual Arts Kundalini Yoga • Vinyasa Ashtanga • Hatha • Restorative Yoga Tai Chi • Ecstatic Dance Retreats • Spiritual Direction www.omandgarden.net 2616 W Colorado Ave Ste 19 761.3300

http://www.omandgarden.net

Pranava Yoga Center

www.pranavayogacenter.com 718 N Weber 719.444.8463

http://www.pranavayogacenter.com

Pranava Yoga Center

www.PranavaYogaCenter.com 718 N Weber 719.444.8463

http://pranavayogacenter.com

Spencer Joyous, Debra RYT

Do Yoga: A Beginning Classical Hatha Yoga Manual 719.592.1954

http://

Tudor, Kat

Lunchtime Yoga @ Inner Space www.yogaandart.com 719.302.4243

http://www.yogaandart.com

Welcome Om Yoga

Kripalu • Gentle • Restorative Joanie Walsh RYT 719.339.9970

http://

Yoga Journeys

Teryl Lundquist, Owner Kripalu, Dru & Classical Hatha Yoga • Yoga Therapy Meditation • Teacher Mentor Program Retreats in Colorado and Mexico 709 N Nevada Ste 201 www.yoga-journeys.net 719.471.7424

http://www.yoga-journeys.net

Yoga Journeys - Teryl Lundquist RYT

Kripalu Yoga • All Needs Teacher Mentoring 709 N Nevada Ave Ste 201 719.477.9511

http://www.yoga-journeys.net

Yogafied - Corinne Andrews CYT

Hatha & Ashtanga Yoga • Beginners Welcome www.yogafied.com 719.439.6487

http://www.yogafied.com